journalThe act of putting pen to paper encourages pause for thought, this in turn makes us think more deeply about life, which helps us regain our equilibrium. ~Norbet Platt

I often find a sense of peace after I write even a few thoughts down on paper. Whether I’m making a list and checking completed tasks off, prewriting for a book, or sharing thoughts in my spiritual journal, pen to paper brings mental harmony. Let’s face it, I’m a word guy!